POSE BUILT OR RUCKING: The Rucker has transformed the category of rucking (carrying weight on your back). These bags are designed for rucking with an elevated back panel designed for Ruck Plates, reinforced construction, extra padded straps, and multiple handles, making it an ideal training tool. The Rucker helps you get stronger one rep and one mile at a time. It is compatible with our hip belt, sold separately.

SUPER STRAPS: Thin straps digging into your skin are the last thing you want while carrying weight. The Rucker straps are wide, reinforced, and extra padded to provide the smoothest possible rucking experience. Constructed with two premium high-density polyethylene foams heat laminated together to form a permanent bond, the interior foam offers superior cushioning against your shoulder, while the exterior foam ensures outstanding durability and impact resistance.

HIGH AND STABLE WEIGHT DISTRIBUTION: Keeping the Ruck Plates high on your back, stable, and evenly distributed is key to strengthening while rucking. The elevated Ruck Plate pockets prevent the weights from bouncing around the bottom of your bag, allowing you to load up to 75LBs of Ruck Plates (we recommend starting with 20LB).

BACK SUPPORT: Raised padding along the bottom of the Rucker offers ergonomic lumbar support that protects your spine and helps to brace your core. The back panel's 210D Cordura fabric is smooth and moves with you instead of rubbing against your clothes. Closed-cell foam repels moisture to prevent sweat and rain from damaging your ruck. A built-in sheet adds structural integrity to your rucksack, allowing you to carry more weight comfortably.

TACTICAL 20L CAPACITY: Compact yet spacious enough to carry essential gear, making it ideal for both tactical and everyday use.

PATENTED: GORUCK obsesses over revolutionizing the category of rucking and designing the world's best, toughest gear for you. As we invent the best products, we protect our inventions with patents. We have one issued patent for the Rucker - US 12053080.